Ukulandelela iinjongo zemihla ngemihla
Khetha usukelo lwemihla ngemihla oluvakala luyinyani kuwe, uze wongeze amanyathelo njengoko uqhubeka. Ibha yenkqubela ikunika umbono okhawulezileyo wokuba ukufuphi kangakanani na naloo njongo.
Isibali samaNyathelo kwi-Intanethi
Ufuna ukujonga amanyathelo akho ungafakanga enye i-app? Vula esi sibali samanyathelo kwifowuni yakho, cofa u-Qala, uze uhambele. Xa ifowuni yakho ine-motion sensor, iyakwazi ukubala amanyathelo akho ize iwaguqule ube luqikelelo lomgama, ixesha lokusebenza, iikhalori, kunye nenkqubela yakho eya kusukela kusukelo lwakho lwemihla ngemihla. Ukuba ukulandelela intshukumo akukhona, ungangena nje inani lilonke leenyathelo zakho ngokwakho. Izibalo zenzeka kwibrawuza yakho, kwaye idatha yakho yentshukumo ayilayishwanga.
Qala ukubala
Isebenza kwibrawuza yakho yalapha ekhaya
Akukho sikhiye se-API
Simahla, akukho bhaliso lufunekayo
Amanyathelo akho
Live pedometer
Off
Amanyathelo esi seshoni
Gcina ifowuni yakho kufutshane nawe ngelixa uhamba, cofa u-"Qala ukubala," kwaye shiya eli phepha livuliwe isikrini sisavula. Isipokotho okanye isandla kulungile; eyona nto ibalulekileyo kukuba ifowuni ihambe nawe ngokwendalo.
Inkqubela yakho igcinwa kwesi sixhobo, ngoko ke amanyathelo anamhlanje kunye nesimali yakho yeveki zisazokuba khona xa ubuya kamva. Akukho nto ilayishwa kwiziphumo zethu.
Injongo yamanyathelo yemihla ngemihla
Akukho njongo yosuku ebekwe
Iziphumo
Umgama (km)
Umgama (iimayile)
Iikhalori ezitshisiweyo (uqikelelo)
Ixesha elisebenzayo
—Ubude kwinyathelo (cm)
—Steps per km
—Steps per mile
—Goal progress
—Steps to goal
—Time to goal
Incwadi yokurekhoda yeveki
0Iyonke yeveki
Umndilili wemihla ngemihla
—Usuku oluhle kakhulu
—Days at goal
Yongeza amanyathelo akho osuku ngalunye uze ubone ngokukhawuleza ukuba iveki yakho iqhuba njani.
Isikhokelo
Isibali samaNyathelo kwi-Intanethi: Balisa amaNyathelo, iMgama, iiCalories kunye neeNjongo zesiSuku
Bala amanyathelo ngefowuni yakho okanye ufake isixa esipheleleyo ngesandla. Ungabona ke umgama oqikelelweyo, ixesha olisebenzileyo kunye neecalories, ujonge usukelo lwakho lwemihla ngemihla, kwaye ukhangele iveki yakho yonke.
Yintoni iSibalisi samaNyathelo?
Isixhobo sokubala amanyathelo, esithi ngamanye amaxesha sibizwe ngokuba yi-pedometer, sikunika indlela elula yokulandelela ubude bakho bokuhamba. Ngaphandle kwenani lilonke lamanyathelo akho, sinokunceda ukubeka elo nani kumxholo ngokulinganisa umgama wakho, ixesha lakho lokusebenza, iikhalori, kunye nenkqubela yakho eya kusukela usukela usukelo lwemihla ngemihla.
Kwi-fowuni exhaswayo, iphepha lisebenzisa i-accelerometer ukuqaphela iintshukumo ezincinci ezinxulumene nokuhamba. Phatha ifowuni yakho ngokwendalo esandleni sakho, epokothweni, okanye ebhegini uze uthephe u-Qala. Ukuba isixhobo sakho asiniki datha yokushukuma, okanye sele unamanyathelo akho avela kwiwotshi okanye kwisixhobo esilandelela impilo esinye, faka isixa-mali iyonke ngesandla kwaye yonke enye imibalo isaza kusebenza.
Isibali samaNyathelo kwi-Intanethi ngaphandle kwe-App
Akuyomfuneko ukuba ufake i-app eyahlukileyo yokubala amanyathelo ukuze usebenzise eli phepha. Vula i-Webtoolszon kwibrawuza yeselula exhasiweyo, qalisa isibali, kwaye ugcine ifowuni yakho nawe xa uhamba. Lukhetho oluluncedo xa ufuna nje ukubala amanyathelo ngokukhawuleza ukusuka kwibrawuza.
Xa ukufikelela kwentshukumo kukhona, isixhobo sokubala sisebenzisa isivamvo sesixhobo sakho ukubona amanyathelo. Ukuba asikho, ungazifaka ngokwakho amanyathelo akho kwaye usafumana uqikelelo lwemigama, iikhalori, kunye neenjongo zosuku. Oku kukwenza kube luncedo nawe xa sele unalo inani lilonke lamanyathelo elivela kwi-smartwatch okanye kwesinye isixhobo sokulandelela umthambo.
- Vula kwifowuni yakho: sebenzisa isikhangeli esixhasa isivamvo sokushukuma.
- Qalisa ukubala: cofa u-Qalisa ukubala kwaye uvumele ukufikelela kwentshukumo ukuba ibhrawuza yakho iyakucela.
- Landela uhambo lwakho: yigcine ivuliwe iphepha ngelixa uhamba ukuze isikhangeli sikwazi ukufumana idatha yentshukumo.
- Sebenzisa amanyathelo esandla: faka isixa-mali esipheleleyo xa ukubala okuzenzekelayo kungekho.
Iindlela ezixhaphakileyo zokusetyenziswa
Isishwankathelo se-step kulula ukusiqonda xa unokubona intsingiselo yaso kubomi bemihla ngemihla. Ezi ziindlela ezimbalwa ezilula zokusebenzisa la manani.
Ukuhamba nokucwangcisa iindlela
Uceba ukuhamba ngeenyawo? Sebenzisa uqikelelo ukuze ufumane umbono wokuba uhambo lwe-5 km lungathatha amanyathelo angakanani, okanye uguqule isixa samanyathelo osiHambileyo ngosuku ube yimeko elinganiselweyo.
Uphononongo lwemisebenzi yeveki
Gcina irekhodi leentsuku ezisixhenxe ukuze ubone isixa sakho siphela, umndilili, olona suku lwakho luhle, kunye neentsuku ozifikelele ngazo usukelo lwakho. Oku kunokwenza kube lula ukuqaphela indlela ohamba ngayo ukusuka kwiveki ukuya kwiveki.
Isibali samaNyathelo oMgama: Amanyathelo ngeKhilomitha neMayile
Akukho nani linye lamanqaku elingalingana nekhilomitha okanye imayile kumntu wonke. Ukuphakama kwakho nesantya sakho sokuhamba kuyachaphazela inyathelo lakho, ngoko ke la manani angezantsi ziqikelelo endaweni yemilinganiselo echanekileyo. Kwisantya esiqhelekileyo sokuhamba, esi sixhobo sisebenzisa ubude benyathelo obumalunga ne-41.5% yokuphakama.
| Ubude | Ubude benyathelo | Amanyathelo nge-km | Amanyathelo ngomayile |
|---|---|---|---|
| 150 cm (4 ft 11 in) | 62.2 cm | 1,606 | 2,585 |
| 160 cm (5 ft 3 in) | 66.4 cm | 1,506 | 2,424 |
| 170 cm (5 ft 7 in) | 70.5 cm | 1,417 | 2,281 |
| 180 cm (5 ft 11 in) | 74.7 cm | 1,339 | 2,154 |
| 190 cm (6 ft 3 in) | 78.8 cm | 1,268 | 2,041 |
Njengomzekelo olula, nantsi indlela ebonakala ngayo iinjongo zemihla ngemihla zokuhamba amanyathelo kumntu onobude obuyi-170 cm (malunga ne-5 ft 7 in) ehamba ngesantya esiqhelekileyo.
| Amanyathelo osuku | Umgama (km) | Umgama (iimayile) |
|---|---|---|
| 5,000 | Iikhilomitha ezi-3.5 | Iimayile eziyi-2.2 |
| 7,500 | 5.3 km | Iimayile ezintathu nezisigamu |
| 10,000 | Iikhilomitha ezisi-7.1 | iimayile ezine nezisigidi ezine |
| 12,000 | Iikhilomitha ezisi-8.5 | Iimayile eziyi-5.3 |
Indlela yokubala amanyathelo ngefowuni yakho
- Vula eli phepha kwifowuni yakho uze uthephe u-'Qala ukubala'. Vumela ukufikelela kuyinyakayo ukuba ifowuni yakho iyakucela.
- Faka ifowuni esandleni sakho, epokothweni okanye ebhegini uze uhambile. Gcina eli phepha livuliwe nesikrini silayithe. Ukubala kuqala emva kweenyathelo ezine ezilandelelanayo.
- Cofa u-'Stop' xa ugqibile. Amanqanaba ahlala kwinani lilonke, ukuze ukwazi ukuqala kwakhona kamva. Ukuba ifowuni yakho ayinasensor, faka amanqanaba akho endaweni yoko.
- Khetha iiyunithi ze-metric okanye ze-imperial, faka ubude nobunzima bakho, khetha isantya kwaye ukhetha ukuba unako nobude besinyuko sakho.
- Khetha usukelo lwemihla ngemihla okanye uzibhalele olwakho ukuze ubone inkqubela, amanyathelo aseleyo kunye nexesha eliza kulithatha ukugqiba.
- Funda iziphumo, uzikope, kwaye usebenzise ilog yeveki ukurekhoda iintsuku ezisixhenxe uze uzithelekise nenjongo yakho.
Isikhokelo Esipheleleyo SamaNyathelo, iMgama neeCalories
Amanani kwisibali samanyathelo ngamaqikelelo, ngoko ke kunceda ukuqonda ukuba enziwa njani. Oku kuluncedo ngakumbi xa isiphumo sakho singahambelani ncam ne-smartwatch okanye enye i-pedometer.
Indlela amanyathelo aphawulwa ngayo
Iphepha lifunda i-accelerometer malunga nama-60 ngomzuzwana, lisuse umtsalane ongaguqukiyo womhlaba, lityobise isignali kwaye likhangele ukutsiba okuqhelekileyo kwenyathelo. Incopho ibalwa njengenyathelo xa inamandla aneleyo kwaye ingekho kufuphi kakhulu neyokugqibela.
Ubuntununtunu nokuchaneka
Ikhawuntara ilinda amanyathelo amane alandelelana phambi kokuba iqalise ukuwongeza. Oku kunceda ukunciphisa ukubala okungachanekanga okubangelwa kukuxhuzula okuncinci, ukungcangcazela, okanye ukuphela ngokuphakamisa ifowuni. Ukuba kubonakala ngathi ayewongebi amanyathelo, zama ubumnukiso obuphezulu; ukuba ibala amaninzi kakhulu, zama isetingi ephantsi. Nangona zikho ezo zilungiso, ziphatha isiphumo njengokuqikelelo kunokuba sibe ngumlinganiselo ochanekileyo.
Indlela ubude benyathelo obuqikelelwa ngayo
Ukuqikelela ubude bentamo yenyathelo, isixhobo sokubala sisebenzisa ubude bakho kunye nesantya osikhethayo. Sisebenzisa imilinganiselo eqhelekileyo: 37% kuhambo olucothayo, 41.5% kuhambo oluqhelekileyo, 48% kuhambo olukhawulezayo, kunye ne-52% ekubalekeni kancinci. Intamo yakho yenyathelo yokwenene inokwahluka.
Indlela umgama nexesha ezibalwa ngayo
Umgama uqikelelwa ngokuphinda-phinda amanyathelo akho ngobude obuqikelelweyo bonyathelo. Ixesha elisebenzayo liyafumaneka kuloo mgama kunye nesantya esiqhelekileyo sesantya osikhethileyo: 3.2, 4.8, 6.4, okanye 8 km/h. Iinkcukacha zamanyathelo ngekilomitha kunye namanyathelo ngemayile zivela kuloo qiqiwo linye.
Indlela iikhalori ezilinganiswa ngayo
Iikhalori ziqikelelwa kusetyenziswa ixabiso le-MET lesantya: 2.8 ukuhamba kancinci, 3.5 ukuhamba okuqhelekileyo, 5.0 ukuhamba ngesantya esiphezulu, kunye ne-8.3 yokubaleka kancinci. Olu balo lusebenzisa ubunzima bakho kunye nexesha eliqikelelweyo lokuzilolonga. Ngenxa yokuba ukusetyenziswa kwamandla okwenene kuyahluka umntu nomntu, eli nani kufuneka lithathwe njengeqikelelo eliqikelelayo.
Ukukhetha usukelo lwemihla ngemihla
Usukelo oluqhelekileyo lwezinyathelo ezili-10,000 luphawu olulula lokulinganisa, hayi imfuneko ekufuneka wonke umntu ayifezekise. Ukuba ufuna usukelo lwakho, ukuqala kancinci ngaphezulu kwento oqhele ukuyenza uze uyonyusa kancinci kancinci kunokuba luncedo ngakumbi. Ukuba unengxaki yezempilo okanye awuqinisekanga ukuba yeyiphi inqanaba lokuzilolonga elifanelekileyo, thetha nogqirha.
Indlela Esisebenza Ngayo Esi Sixhobo
Ngelixa ubala, iphepha likhangela iipateni zokuhamba kwi-motion sensor yefowuni yakho kwaye longeza amanyathelo afunyenweyo kwinani lakho lilonke. Xa amanyathelo akho okanye useto lwakho lutshintsha, lisebenzisa ubude bakho, ubunzima bakho, kunye nesantya osikhethileyo ukuqikelela ubude benyathelo, umgama, ixesha lokusebenza, kunye neecalories. Liyakuthelekisa kwakhona inkqubela yakho kunye nenjongo yakho yemihla ngemihla kwaye lihlaziye ilog yeveki.
Iingcebiso neendlela ezilungileyo
- Phatha ifowuni ngendlela efanayo ngalo lonke ixesha, ephaketheni elingaphambili okanye esandleni sakho. Ukuyijikajika ngokungakhathali, okanye ukuyishiya ingabambekanga entweni ebhegini, kunciphisa ukuchaneka kwayo.
- Gcina isikrini sivuliwe kwaye eli phepha lisavuliwe ngelixa uhamba, kuba iibrowser ziyayinqanda imizwa yokushukuma ngasemva. Sebenzisa isixhobo esakhelweyo sefowuni yakho sokulandelela amanyathelo ukuze ufumane isixa-mali sosuku lonke.
- Linganisa ubude benyathelo lakho. Hamba amanyathelo alishumi aqhelekileyo, linganisa umgama, wahlukanise ngalishumi uze ufake loo nani njengobude benyathelo lakho. Oku kudla ngokuchaneka ngakumbi kunokuqikelela ngokusekelwe kubude bomntu.
- Lungelelanisa isantya sakho nosuku lwakho. Ukuba udibanisa ukuhamba kancinci nokubaleka, bala isantya kwicandelo ngalinye ngokwahlukeneyo uze wongeze iziphumo, kuba isantya esinye sisebenza kwisishwankathelo sonke.
- Namathela kwisixhobo esinye ukuze ubone iitrendi. Iifowuni, iiwotshi kunye neepedometer zibala ngokwahlukileyo kancinci, ngoko ke thelekisa izinto ezifanayo ukusuka kwiveki ukuya kwiveki.
- Zithathe iikhalori njengesikhokelo esiqikelelweyo, hayi njengohlahlo-lwabiwo-zokutya. Ubungakanani bomzimba, ukomelela, iinduli kunye nokuphatha isingxobo zonke ziyayitshintsha inani lokwenene.
- Yandisa kancinci kancinci. Ukongeza amakhulu ambalwa eenyathelo ngosuku kwisilinganiselo sakho kulula ukusigcina kunokutsiba ngequbuliso usiya kusukelo oluphezulu kakhulu.
Imiqathango & Ubumfihlo
Ubumfihlo
Iifundi zentshukumo ziqhutywa kwibrowser yakho ngokwayo ngelixa uhamba; azifakwa okanye azithunyelwa kwi-server. Amanyathelo akho, isixa seeveki, ubude, ubunzima, kunye nenjongo yakho zigcinwa kwindawo yokugcina yebrowser yakho kwesi sixhobo, yiyo loo nto zisafumaneka xa ubuya. Sebenzisa u-"Cima yonke," okanye cima idatha yesayithi yesikhangeli, ukuba ufuna ukususa iinkcukacha ezigciniweyo.
Imiqobo
Ukubala iinyathelo ngokuqhubekayo kufuna ifowuni okanye ithebhulethi enesivamvo sokushukuma, uqhagamshelwano lwe-HTTPS, kunye nale phepha livuliwe isikrini sisebenza. Ukuqaphela inyathelo akugqibelelanga, ngoko ke isibali sinokuthi maxa wambi siphoswe linyathelo okanye songeze elinye. Amanani omgama, exesha, neecalories ziqikelelo ezisekelwe kwixabiso eliqhelekileyo, hayi imilinganiselo, kwaye azilulo icebiso lezonyango.
Ukusuka kubantu abasebenzisa esi sixhobo
Uphononongo
Kulayishwa uphononongo…
Qhubeka
Ezinye izixhobo ebhokisini
Amashumi ezixhobo ezininzi ezisimahla, ezingadingi i-API-key, zifumaneka kwiphepha lasekhaya.
Isibali samagama
Bala amagama, iimpawu kunye nexesha lokufunda njengoko uchwetheza.
Vula isixhoboIsibali sesaphulelo
Fumana amaxabiso esaphulelo kunye nokonga ngokucofa nje kancinci.
Vula isixhoboIsilungisi Sobungakanani Bemifanekiso
Lungisa ubungakanani bemifanekiso kwibrawuza yakho ngaphandle kokuzilayisha.
Vula isixhoboUguquli lwe-Case
Guqula umbhalo phakathi kwe-UPPERCASE, i-camelCase, i-Title Case kunye nezinye.
Vula isixhobo